Are Your Emotions Sabotaging Your Child’s Sleep?

Are Your Emotions Sabotaging Your Child’s Sleep?

Have you ever let your emotions get the best of you and yelled at your child? I’m sheepishly raising my hand over here. Not proud of it though, because I know I’m a better parent when I keep my cool. It’s the total opposite of that wonderful feeling I get when I...
Sleep Consultant Near Me

Sleep Consultant Near Me

Sometimes, we only need a phone conversation, and I am able to give you the information you need to get your child sleeping great again.  However, that is not always the case. Sometimes kids need a more personal approach. I get to know your child and family first,...
Benefits of a Sleep Consultant

Benefits of a Sleep Consultant

WHY HIRE A SLEEP CONSULTANT? Are you relying on nursing, bottles, soothers, rocking, car rides or more to get your little one to sleep? Is your child waking up several times during the night? Is your infant/toddler taking short or no naps during the day? Does bedtime...
How to “Fall Back” Your Child’s Sleep

How to “Fall Back” Your Child’s Sleep

Love it or hate it, daylight saving time is ending. This time of year, we will “Fall Back” an hour. As a parent, we know that our children thrive off structure and predictability. That’s why going to bed at the same time every night and waking up at the same time...
Breaking the Nightly Bottle Habit

Breaking the Nightly Bottle Habit

Holding and feeding your baby to sleep is one of the many joys of being a new parent. So simple and blissful.  However, a few month’s down the line, when your precious angel refuses to sleep without a bottle in their mouths, you suddenly realize you may have a...
When to Transition from a Swaddle

When to Transition from a Swaddle

First things first, swaddling a newborn can be an excellent tool.  It mimics the feeling of confinement that they experienced in the womb and can be very calming and comforting to a majority of babies.  It also helps with the “Moro” reflex, the startle reflex where...
GRAB MY SLEEP SECRETS!

Stop making these 3 Biggest Sleep Mistakes and finally get the rest you deserve.