Springtime Change Tips

Springtime Change Tips

The spring time change, AKA, the beginning of daylight saving time, is coming! Love it or hate it, we have schedules to keep and making sure your child doesn’t lose an hour of sleep is important. In the spring, we turn our clocks ahead one hour, which means that if...
Maintaining Your Child’s Sleep Schedule Over the Holidays

Maintaining Your Child’s Sleep Schedule Over the Holidays

With the holidays fast approaching, many parents who worked really hard getting their babies and toddlers sleeping well on a schedule are worried that they might regress a little (or a lot) over the holidays. You are not crazy, this is a realistic fear. Between the...
GRAB MY SLEEP SECRETS!

Stop making these 3 Biggest Sleep Mistakes and finally get the rest you deserve.