Tips from a Sleep Consultant

Sleep Consultant Near Me

Sleep Consultant Near Me

Sometimes, we only need a phone conversation, and I am able to give you the information you need to get your child sleeping great again.  However, that is not always the case. Sometimes kids need a...

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Benefits of a Sleep Consultant

Benefits of a Sleep Consultant

WHY HIRE A SLEEP CONSULTANT? Are you relying on nursing, bottles, soothers, rocking, car rides or more to get your little one to sleep? Is your child waking up several times during the night? Is...

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How to “Fall Back” Your Child’s Sleep

How to “Fall Back” Your Child’s Sleep

Love it or hate it, daylight saving time is ending. This time of year, we will “Fall Back” an hour. As a parent, we know that our children thrive off structure and predictability. That’s why going...

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Breaking the Nightly Bottle Habit

Breaking the Nightly Bottle Habit

Holding and feeding your baby to sleep is one of the many joys of being a new parent. So simple and blissful.  However, a few month’s down the line, when your precious angel refuses to sleep without...

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When to Transition from a Swaddle

When to Transition from a Swaddle

First things first, swaddling a newborn can be an excellent tool.  It mimics the feeling of confinement that they experienced in the womb and can be very calming and comforting to a majority of...

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How to Vacation with a Well Rested Child

How to Vacation with a Well Rested Child

My friends often ask me, “You’re the sleep expert, how do I make sure my child sleeps well while on vacation?” I always remind them that when traveling with a baby and/or toddler, an important thing...

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