Tips from a Sleep Consultant

Who Should Be Putting Baby to Sleep?

Who Should Be Putting Baby to Sleep?

This time around, I’ll be going somewhat out of my comfort zone and do something I don’t usually do… I am going to speculate and hypothesize! If you are part of my regular audience, then you would...

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Split Nights

Split Nights

Is your little one waking in the middle of the night? And when I say wake, I mean like really waking up for huge chunks at a time. If you’re dealing with a baby who sleeps this way, you will know...

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Extending Your Baby’s Nap

Extending Your Baby’s Nap

I bet this sounds familiar to you. After a good night’s rest, your little one wakes and you go about getting them ready through feeding, changing, getting in a play session, maybe take them outside...

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Baby Won’t Lay Down to Sleep

Baby Won’t Lay Down to Sleep

You've found your way here because like many other parents, your child tends to sleep in awkward positions and has started standing in the crib. Or, you’ve heard that it can be an issue and you’re...

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How Iron Affects Sleep

How Iron Affects Sleep

Disclaimer: Let me just remind you that I am not a qualified doctor and neither a professional scientist in the realm of sleep. I am a certified sleep consultant with a fascination for everything...

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Pandemic Sleep Survival Guide

Pandemic Sleep Survival Guide

With the global spread of COVID-19 not going away anytime soon, I put together a pandemic sleep survival guide for those who are struggling. With the virus being highly infectious, many countries...

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