Tips from a Sleep Consultant
Sleep Consultant Near Me
Sometimes, we only need a phone conversation, and I am able to give you the information you need to get your child sleeping great again. However, that is not always the case. Sometimes kids need a...
Moving from a Crib to a Bed
When it comes to making the transition from a crib to a big-kid bed, there are two questions that need to be answered. The first is when, and the second is how. Now, if you’re reading this on my...
Benefits of a Sleep Consultant
WHY HIRE A SLEEP CONSULTANT? Are you relying on nursing, bottles, soothers, rocking, car rides or more to get your little one to sleep? Is your child waking up several times during the night? Is...
Back to School Sleep Tips
Can you believe that we’re halfway through August? And that means back to school preparations are in full swing for parents and kids. So much to do: school supplies, clothes shopping, haircuts,...
Springtime Sleep Change Tips
The spring time change, AKA, the beginning of daylight saving time, is coming! Love it or hate it, we have schedules to keep and making sure your child doesn’t lose an hour of sleep is important. In...
Maintaining Your Child’s Sleep Schedule Over the Holidays
With the holidays fast approaching, many parents who worked really hard getting their babies and toddlers sleeping well on a schedule are worried that they might regress a little (or a lot) over the...
How to “Fall Back” Your Child’s Sleep
Love it or hate it, daylight saving time is ending. This time of year, we will “Fall Back” an hour. As a parent, we know that our children thrive off structure and predictability. That’s why going...
Keep the Noise Down When Baby is Sleeping
Most parent’s talk about how they want to raise their child before they’re even born. They talk about college, schools, swearing, allowances, heck, even dating. But how loud or quiet you should be...
Tips for the Crib to Bed Transition
Transitioning from the crib to a bed is a huge milestone for our children. I say it is right up there with the first time they sleep through the night, first steps and their first word. You will no...
Start Here with a
FREE Sleep Evaluation Call
Grab my FREE sleep guide.
The 3 Biggest Sleep Mistakes (and How to Fix Them)!
Join the hundreds of families whose sleep journey started right here!
Live
Refreshed
