Sleep Products

Reach the highest level of sleep quality.

My list of smart buy sleep products is a specially selected list of my favorite items that I recommend for the best sleep possible. As a Sleep Specialist, I have worked with every recommendation on this page. In fact, I have personally used many of them in my own home for myself and my child’s sleep.

Nursery/Bedroom Sleep Essentials

The Blackout EZ Window Covers – Provides 100% Total Window Black Out for night shift workers, early risers, napping kids and more!

The hook & loop velcro fastening system seals tight around the window frame, without the light around the edges you have with black out curtains, liners, shades and blinds. Simply place the cover over the window and press around the edges to seal. Pull the cover off or roll it up and re-stick it to let light into the room. The cover attaches directly to the window frame underneath what you currently have! Take Me There

ThermoPro Humidity & Temperature Monitor – An accurate reading for optimum room temperature and humidity. A room that is too warm or too dry almost always results in restless sleep.

This is my top pick for price, utility and longevity.  Take Me There

Marpac Rohm Portable White Noise Machine – 3 Soothing, Natural Sounds with Volume Control, Compact Sleep Therapy for Adults & Baby, USB Rechargeable, Lanyard for Easy Hanging. Great for use at home and travel. Take Me There.

Hatch Rest+ – Whether you’re a veteran or new to the whole parenting thing, the Hatch Baby Rest+ is a sound machine, night light with a time-to-rise function, two-way audio monitor and an LED clock on the base. One piece of gear, five ways to use it. I love multi-purpose items!

It’s also super portable with rechargeable batteries,Wi-Fi and Alexa enabled, so you can control it in lots of different ways and grows with your child, from baby to toddler to big kid. Take Me There.

Everlasting Comfort Cool Mist Humidifier for Bedroom (4L) – Filterless, Small, Ultrasonic, Quiet – Large Room Home Air Vaporizer with optional Diffuser & Essential Oil Tray. A quiet, cool mist humidifier that releases moisture into the air to keep us more comfortable during sleep without raising the temperature of the room is invaluable. Allergens, illness and dry airways not only make us uncomfortable, but disrupt our sleep quality. Take Me There.

OK to Wake Clock – A light up alarm clock is great for signaling when it’s morning, without startling your child awake with sound. It also helps with early morning wake-ups by giving a visual cue for wake-up time. Take Me There.

HoMedics Total Clean Tower Air Purifier – An Air purifier works double duty as white noise and clears viruses, bacteria, allergens, dust and germs from the air. HEPA Filter, UV-C Technology, 5-in-1 Purifying with Ionizer, Carbon Odor Filter for Large Room. Take Me There.

7 Watt Plug in Night Light w/ON/Off Switch – Great for a night light for older children or as a light for feeds or changes using the orange light, which will not suppress our melatonin, making our return to sleep easier. Take Me There.

Hooga Book Light – This cute book light is perfect when you want to control the brightness and when to turn it on/off. It has an amber color, which doesn’t suppress our melatonin in the evening. Yay! And is rechargable, so no cord to worry about if using it move throughout the house at night. Take Me There.

Swaddles & Sleep Sacks

HALO 100% Cotton Sleepsack – The original wearable blanket replaces loose blankets in the crib for a safer environment. Also, it deters climbing, which I have seen as young as 10 months. Take Me There.

 

 

The ZipadeeZip – Swaddle Alternative – My number #1 recommendation for transitioning out of the swaddle if your baby still has a strong startle reflex, which jolts a baby awake when they are falling asleep, which can last up to 6 months. The star-fish designed sleep sack allows a baby to move around freely & safely while still providing the enclosed, cozy sensation babies enjoy so much in the swaddle and the womb.

It also helps to prevent your baby from scratching themselves and keeps their hands warm all night. Bonus! Take Me There

Love To Dream Swaddle Up – Patented zip-off wings, to gently help baby safely transition from being swaddled to arms free before rolling over. Take Me There.

 

 

Aden + Anais essentials Swaddle Blankets – These blankets are excellent for swaddling, but also for burps,, cover ups, shading and many more uses for years to come. Take Me There.

Adult Sleep Must Haves

Miroco Light Therapy Lamp UV-Free 10000 Lux LED Light, 90° Rotatable Standing Bracket, Timer Function, Adjustable Brightness Levels, Touch Control, Memory Function. Great for the fall and winter when we lack sufficient sunlight t keep our circadian rhythm on pace. Take Me There.

California Design Den 400 Thread-Count 100% Cotton Sheet – For the best sleep, our bodies need to cool during the night, and cotton has the best breathability for wicking away moisture. Take Me There.

Ancient Minerals Magnesium Oil Spray Bottle Pure Genuine Zechstein Magnesium Chloride – Topical Magnesium Supplement for skin application and optimal dermal absorption. Take Me There.

KLIM Optics Blue Light Blocking Glasses – Blue light from our electronics lowers and can suppress our natural melatonin at bedtime. These glasses filter 92% of the blue light at 400 nm, way higher than the industry average for maximum effectiveness. The frame and lens are light weight, so you will barely feel them on your nose. Take Me There.

Let That Sh*t Go Journal – With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher. Take Me There.

Blue Light Blocking Computer Glasses 2 Pack Anti Eyestrain – Unisex(Men/Women) Eyeglasses with Spring Hinges UV Protection Little yellow lens (Twilight and Bule). Take Me There.

Good Days Start With Gratitude – A gratitude journal a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Take Me There.

Bedtime Books

Guess How Much I Love You – The original story about how much Little Nutbrown Hare loves his daddy,and how much does Big Nutbrown Hare love him back. Take Me There.

Chicka Chicka Boom Boom – In this lively alphabet rhyme, all the letters of the alphabet race each other up the coconut tree. Will there be enough room? Oh, no—Chicka Chicka Boom! Boom! Take Me There.

Good Night, I Love You – My favorite bedtime book for all ages! It follows a boy and girls as they go through their bedtime routine and go to sleep. Take Me There.

If Animals Kissed Good Night – If animals kissed good night like we do…how would they do it? Giraffe and his calf would stretch their necks high, Wolf and his pup would kiss and then HOWL, and across the animal kingdom, every creature would share love in a unique way. Take Me There.

Goodnight Digger Follow along as the little boy says goodnight to his planes, trains, big “diggers” and more as he prepares for sleep. Take Me There.

Alternative Sleep Spaces

Graco Pack ‘N Play w/Bassinet Insert This Pack ‘n Play is tested and approved for safe infant sleep, and is versatile. The upper bassinet portion is great for naps or a safe spot to put your baby down (you can get another smaller bassinet for sleep and changer for diaper time if you want even more in one. When baby outgrows the bassinet insert, the bottom is still fantastic and safe for sleep. Use for travel or in another area of the house. Take Me There.

 

Dream On Me, Traveler Portable Bassinet – Bassinets are a safe sleep space for newborn, but their use if very limited. Most have a weight limit of 15 lbs. and/or when your little one starts to roll. The price and utility of this bassinet can’t be beat. Take Me There.

 

Skywin Bed Tent – Bed tents are great for ages 3 and up when your little one tend to get up frequently at night. They offer the enclosed space of a crib, which makes them feel more secure, but the independence of being able to get up when they need to. Take Me There.

 

Regalo Swing Down Double Sided Bed Rail Guard, with Reinforced Anchor Safety System – If pool noodles aren’t cutting it and your worried about your little one falling out of bed, a double sided system is perfect. SInce you do not want to put a bed side against a wall for any child under 4 ft. tall, it is best to have a guard on both sides of the bed. Take Me There.

Nursery/Bedroom Sleep Essentials

The Blackout EZ Window Covers – Provides 100% Total Window Black Out for night shift workers, early risers, napping kids and more!

The hook & loop velcro fastening system seals tight around the window frame, without the light around the edges you have with black out curtains, liners, shades and blinds. Simply place the cover over the window and press around the edges to seal. Pull the cover off or roll it up and re-stick it to let light into the room. The cover attaches directly to the window frame underneath what you currently have! Take Me There

ThermoPro Humidity & Temperature Monitor – An accurate reading for optimum room temperature and humidity. A room that is too warm or too dry almost always results in restless sleep.

This is my top pick for price, utility and longevity.  Take Me There

Marpac Rohm Portable White Noise Machine – 3 Soothing, Natural Sounds with Volume Control, Compact Sleep Therapy for Adults & Baby, USB Rechargeable, Lanyard for Easy Hanging. Great for use at home and travel. Take Me There.

Hatch Rest+ – Whether you’re a veteran or new to the whole parenting thing, the Hatch Baby Rest+ is a sound machine, night light with a time-to-rise function, two-way audio monitor and an LED clock on the base. One piece of gear, five ways to use it. I love multi-purpose items!

It’s also super portable with rechargeable batteries,Wi-Fi and Alexa enabled, so you can control it in lots of different ways and grows with your child, from baby to toddler to big kid. Take Me There.

Everlasting Comfort Cool Mist Humidifier for Bedroom (4L) – Filterless, Small, Ultrasonic, Quiet – Large Room Home Air Vaporizer with optional Diffuser & Essential Oil Tray. A quiet, cool mist humidifier that releases moisture into the air to keep us more comfortable during sleep without raising the temperature of the room is invaluable. Allergens, illness and dry airways not only make us uncomfortable, but disrupt our sleep quality. Take Me There.

OK to Wake Clock – A light up alarm clock is great for signaling when it’s morning, without startling your child awake with sound. It also helps with early morning wake-ups by giving a visual cue for wake-up time. Take Me There.

HoMedics Total Clean Tower Air Purifier – An Air purifier works double duty as white noise and clears viruses, bacteria, allergens, dust and germs from the air. HEPA Filter, UV-C Technology, 5-in-1 Purifying with Ionizer, Carbon Odor Filter for Large Room. Take Me There.

7 Watt Plug in Night Light w/ON/Off Switch – Great for a night light for older children or as a light for feeds or changes using the orange light, which will not suppress our melatonin, making our return to sleep easier. Take Me There.

Hooga Book Light – This cute book light is perfect when you want to control the brightness and when to turn it on/off. It has an amber color, which doesn’t suppress our melatonin in the evening. Yay! And is rechargable, so no cord to worry about if using it move throughout the house at night. Take Me There.

Swaddles & Sleep Sacks

HALO 100% Cotton Sleepsack – The original wearable blanket replaces loose blankets in the crib for a safer environment. Also, it deters climbing, which I have seen as young as 10 months. Take Me There.

 

 

The ZipadeeZip – Swaddle Alternative – My number #1 recommendation for transitioning out of the swaddle if your baby still has a strong startle reflex, which jolts a baby awake when they are falling asleep, which can last up to 6 months. The star-fish designed sleep sack allows a baby to move around freely & safely while still providing the enclosed, cozy sensation babies enjoy so much in the swaddle and the womb.

It also helps to prevent your baby from scratching themselves and keeps their hands warm all night. Bonus! Take Me There.

The Bittakidda Sleep Sack – A wearable lovie! The BittaKidda sleep sack is perfect for babies over 3 months, but too young to give blanket/toy for comfort. It also won’t ride up to cover your child’s face with it’s diaper cover to keep it securely positioned. Take Me There.

 

Love To Dream Swaddle Up – Patented zip-off wings, to gently help baby safely transition from being swaddled to arms free before rolling over. Take Me There.

 

 

Aden + Anais essentials Swaddle Blankets – These blankets are excellent for swaddling, but also for burps,, cover ups, shading and many more uses for years to come. Take Me There.

Adult Sleep Must Haves

Miroco Light Therapy Lamp UV-Free 10000 Lux LED Light, 90° Rotatable Standing Bracket, Timer Function, Adjustable Brightness Levels, Touch Control, Memory Function. Great for the fall and winter when we lack sufficient sunlight t keep our circadian rhythm on pace. Take Me There.

California Design Den 400 Thread-Count 100% Cotton Sheet – For the best sleep, our bodies need to cool during the night, and cotton has the best breathability for wicking away moisture. Take Me There.

Ancient Minerals Magnesium Oil Spray Bottle – Pure Genuine Zechstein Magnesium Chloride – Topical Magnesium Supplement for skin application and optimal dermal absorption. Take Me There.

KLIM Optics Blue Light Blocking Glasses – Blue light from our electronics lowers and can suppress our natural melatonin at bedtime. These glasses filter 92% of the blue light at 400 nm, way higher than the industry average for maximum effectiveness. The frame and lens are light weight, so you will barely feel them on your nose. Take Me There.

Let That Sh*t Go Journal – With Let That Sh*t Go, you’ll find moments of profanity-laced catharsis and joy through journaling activities and inspirations that are positive as f*ck. Within these truly charming pages, you’ll find ways to let go of the bullsh*t and lift your spirit a little f*cking higher. Take Me There.

Blue Light Blocking Computer Glasses 2 Pack Anti Eyestrain – Unisex(Men/Women) Eyeglasses with Spring Hinges UV Protection Little yellow lens (Twilight and Bule). Take Me There.

Good Days Start With Gratitude – A gratitude journal a 52 week guide to cultivate an attitude of gratitude! It is a self exploration journal designed to focus on being thankful for what we have, the big things in life, as well as the simple joys. Take Me There.

Bedtime Books

Guess How Much I Love You – The original story about how much Little Nutbrown Hare loves his daddy,and how much does Big Nutbrown Hare love him back. Take Me There.

Chicka Chicka Boom Boom – In this lively alphabet rhyme, all the letters of the alphabet race each other up the coconut tree. Will there be enough room? Oh, no—Chicka Chicka Boom! Boom! Take Me There.

Good Night, I Love You – My favorite bedtime book for all ages! It follows a boy and girls as they go through their bedtime routine and go to sleep. Take Me There.

If Animals Kissed Good Night – If animals kissed good night like we do…how would they do it? Giraffe and his calf would stretch their necks high, Wolf and his pup would kiss and then HOWL, and across the animal kingdom, every creature would share love in a unique way. Take Me There.

Goodnight Digger Follow along as the little boy says goodnight to his planes, trains, big “diggers” and more as he prepares for sleep. Take Me There.

Alternative Sleep Spaces

Graco Pack ‘N Play w/Bassinet Insert This Pack ‘n Play is tested and approved for safe infant sleep, and is versatile. The upper bassinet portion is great for naps or a safe spot to put your baby down (you can get another smaller bassinet for sleep and changer for diaper time if you want even more in one. When baby outgrows the bassinet insert, the bottom is still fantastic and safe for sleep. Use for travel or in another area of the house. Take Me There.

 

Dream On Me, Traveler Portable Bassinet – Bassinets are a safe sleep space for newborn, but their use if very limited. Most have a weight limit of 15 lbs. and/or when your little one starts to roll. The price and utility of this bassinet can’t be beat. Take Me There.

 

Skywin Bed Tent – Bed tents are great for ages 3 and up when your little one tend to get up frequently at night. They offer the enclosed space of a crib, which makes them feel more secure, but the independence of being able to get up when they need to. Take Me There.

 

Regalo Swing Down Double Sided Bed Rail Guard, with Reinforced Anchor Safety System – If pool noodles aren’t cutting it and your worried about your little one falling out of bed, a double sided system is perfect. SInce you do not want to put a bed side against a wall for any child under 4 ft. tall, it is best to have a guard on both sides of the bed. Take Me There.

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Important disclosure about some of these amazing products:

Some products contain links that I will earn an affiliate commission for any purchases you make. This commission comes at no additional cost to you. Please understand that I have experience with ALL of these companies, and I recommend them because they are helpful and useful, not because of the small commissions I make if you decide to buy something.

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